Progress

The counter top was now filled with half-ripened mangoes, fresh cut pineapple slices, bright oranges, smooth bananas, cold blueberries, fresh strawberries and summer peaches and plums. The smoothie experiment drove me to a newer height in understanding my sugar...

Talking about all this sugar and food led me to do further research which led me to the documentary Fat, Sick, and Nearly Dead.  I watched that insightful film with a friend. We thought it was educating and left us motivated to try juicing.  Uncertain about my total...

As I wrestled with my new found old habits, I went grocery shopping to see if I could muster passing through the sweet aisle and not reach for anything that my mouth requested.   At the grocery store, I negotiated with myself, telling myself that if I selected a sugar...

I was happy that I found a few tips to battle my cravings. I even received a bigger tip from the depths of the Valley of Craves as I kept falling down and crawling up through the dark crevices. What I learned was that my sugar crave stemmed from wanting to celebrate...