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One Teaspoon of Success part 4 – Clarifying one teaspoon of sugar
Saddened by the historical account, I aimed to get some brighter news and decided to live in the present. The present information provided more bad news. According to the American Heart Association (AHA), “ On the Nutrition Facts panel, the line for sugars contains...
One Teaspoon of Success part 3 – A small initiative
A small initiative My interpretation from that appointment was that it was ok to continue what I had been doing but there was a little gentle pull inside of me to reconsider my habit. Alternatively, I decided to take a small initiative. I asked myself to keep an...
One Teaspoon of Success Part 2 -Seeing Dr. Frost
Two days later, images of fresh oven baked chocolate chip cookies; a single, chocolate glazed donut; and then back to the images of the warm chocolate chip cookies all popped up in my head unexpectedly. As imagined and unsolicited as that was, the smell of home...
Train trip from Seattle to Chicago and back
Excerpt from the eBook: Views from the Train: My US Train Trip Chapter 1: Leaving Seattle on the Coast Starlight I always wanted to take an extended train trip. Although my longest time traveling on a train had been only one night and two days at a time, I found...