Just walking around

I am simply trying to walk more as part of exercise and wellness.

Some days are just hard to go out even for a simple walk.  People say there are thousands of treasures in your own backyard.  True, there are if you can get youself out and get there.  I had been busy with work and work and I miss walking. Surely, I can take a few minutes to go out and walk. I used to walk easily two miles and didn’t even know I covered two miles.  My work, lately have been keeping me inside.  So, I have decided to enter my own walking challenge on those days I am working soley on the inside.

My Plan

Here is my plan:  I will walk every day, ok not every day, almost every day or something along those lines.  When I walk I am going to take a picture and post.  The picture could be about  anything, nature, cats, dogs, water, clouds of whatever that I find interesting on my walk.

Well, time for me to walk.   Of course, you can go on a walk too.  It doesn’t necessarily have to be your backyard.  It could be your park, it could be your neighborhood, it could be any where in you town, your city, your state, your country, or wherever enjoy walking, as long as it is safe.

Here is one picture I snapped the other day.  I think road signs are very interesting.  The guy on the sign looks like he is a power walker. Yea, I better move out of his way.

Entering my own walking challenge: this sign should be some motivation to walk

Entering my own walking challenge: this sign should be some motivation to walk

I used to know a friend that was a power walker.  She could walk from Downtonw Seattle to the International District  and pick up a fruit or food from one of the stands and then be back at work in less than forty five minutes.  Fuey, everytime I walked with her I was always running behind.  I thought it was her shoes.  Nay, it’s not just her shoes. It was her legs.  Her calf and her feet could walk through anything.  I am still working with my legs to get to her speed level. On second thought, I don’t want to be a power walker.  I will just stick with  being a casual walker and I am happy with that.